Pure Green Coffee Extract
What are the health benefits of green coffee beans?
If green coffee bean can help weight loss, why haven’t I seen any difference drinking a regular cup of coffee everyday?
Those are two of the most popular questions people have after they hear, green coffee beans can help them lose weight.
To answer these questions effectively, Is important to understand what green coffee beans are and how they can help weight loss when they are taken as a dietary supplement.
The reason why you can’t experience any weight loss when drinking a regular cup of coffee, is because the beans t use to make the morning coffee have been roasted and sometimes processed further to give a distinct taste and smell.
Green coffee extract is made of green coffee beans, which are simply coffee beans that are not roasted.
Recent studies have reassure the health benefits of green coffee, and the results were so remarkable the information made it all the way to the Dr.OZ show.
During the show there were a couple suggestions he made to all his viewers, who were interested or felt they needed to use a Green coffee bean supplement:
• The first thing was to look for a Green Coffee bean supplement, which was 100% natural. Make sure the supplement doesn’t contain any fillers or additive.
• Read some of the reviews and testimonials to make sure the supplement is made with Pure green coffee beans./
• And third and most importantly take the supplement to help you speed up weight loss results, but don’t forget to be mindful of your diet and eat lots of greens and fruits.
Why Green Coffee? - The health benefits of green coffee extract
Unlike black coffee which is only rich in caffeine, green coffee contains an extra compound that is effective for weight loss, known as Chlorogenic acid/
Chlorogenic acid is destroyed during the standardized roasting process, which is the reason why regular coffee doesn’t have any weight loss benefits.

Studies have shown results people who taken green coffee extract consistently over a period of time, can experience faster weight loss results than someone who doesn’t.
One such study was conducted by, Dr. Joe Vinson. He presented his research and findings at the ACS Spring Conference, where he demonstrated the green coffee, and particularly, the chlorogenic acid's weight loss effect.
He tested a sample of 16 obese people over 12 weeks where they were supposed to take the green coffee extract but not to alter their daily routine or do any extra dieting or exercises.
After the 12 weeks, they all had lost an average 17 lbs. The question is, how does the compound found in green coffee beans work?
How does green coffee extract work to reduce weight?
Chlorogenic acid works by reducing glucose absorption and also lessening the hyperglycemic peak. The result of this is a reduced amount of blood glucose being available from the food you eat after digestion.
The lack of enough blood glucose in the body leads to breakdown of the stored fats, which are then used as the alternative source of energy. When such stored fat is used up, you loose some weight.
This is why green coffee is so effective at weight loss and especially if combined with a good exercising regime and a well planned diet.
Simply put, green coffee inhibits fat absorption in the body while at the same time stimulating fat metabolism in the liver, both processes being very ideal and favorable for weight loss.
Besides weight loss, green coffee is also known to have other health benefits, which include: anti-oxidation, cell mutation prevention, promoting cardiovascular health, and promoting healthy blood sugar levels. These are some of the health benefits of green coffee beans and the reasons why you may need to switch to green coffee extract if you wish to loose some extra pounds and get healthier.
Comments on this entry are closed.